Patient Resources
A set of Traditional Chinese Medicine learnings compiled by Nick Lowe
Nick has a series of Effective Exercise videos designed to complement his patients undergoing a Tui Na Massage or Acupuncture Treatment program.
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10 Tips for a Healthy Diet
Nick Lowe
The WHO believes a healthy diet helps to : protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including such as diabetes, heart disease, stroke and cancer. What is a healthy

Living With The Rhythms of The Seasons
Nick Lowe
Living with the rhythms of the seasons is an often ignored aspect of modern Chinese Medicine. This is the idea of adapting ourselves and our lifestyles to the Earth’s natural cycles and the seasons. The Yellow