Patient Resources

Traditional Chinese Medicine learnings compiled by Nick Lowe

Effective Tui Na Exercises & Movements - Nick Lowe

In this video series, Nick demonstrates for his patients undergoing a Tui Na Massage or Acupuncture Treatment program, a number of complementary exercises and movements which practised regularly may help further relief chronic pain conditions.

The Holistic Benefits of Nutrition & Medicinal Plants

These articles provide complementary information for patients looking to incorporate a holistic healing approach to their life.

10 Tips for a Healthy Diet

The WHO believes a healthy diet helps to : protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including such as diabetes, heart disease, stroke and cancer. What is a healthy

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Learnings for Mind & Meditation

These articles provide complementary information for patients looking to incorporate a holistic healing approach to their life.

Living With The Rhythms of The Seasons

Living with the rhythms of the seasons is an often ignored aspect of modern Chinese Medicine. This is the idea of adapting ourselves and our lifestyles to the Earth’s natural cycles and the seasons. The Yellow

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